Equi-coaching session near Bordeaux (33)

Activity description :

1. 1 hour15 minutes
2. Up to 8 people
3. From 6 years old

Whether you want to live it or give it as a gift, come and take advantage of this time to get to know yourself better and tackle your everyday problems. Through the eyes of the horse, and in an atmosphere of listening and caring, you'll discover even more about yourself.

What is equi-cocaching? It's the use of the human-horse relationship to transpose it into a personal environment. Self-confidence, patience, stress, irritation: the horse will behave differently depending on how it feels, which then acts as a real mirror, essential for becoming aware of your strengths and weaknesses.

How does it work?

Duration: 1h15 - No minimum age

Initiation begins with a warm-up and preparation of the horse. You can then begin the session withbreathing, relaxation and meditation exercises.

This personalized coaching session with the horse will give you the keys to boosting your self-confidence, developing your emotional intelligence and adjusting your relationship with yourself and others.