Infrared sauna in Paris 9th district

Activity description :

1. 45 minutes
2. Up to 4 people
3. From 15 years old
4. French

Discover the infrared sauna, a relaxing and beneficial experience for your body and mind. Unlike traditional saunas, the infrared sauna uses modern technology to emit gentle, penetrating heat, providing a sense of deep relaxation and well-being.

The benefits of infrared saunas :

• Relaxation and stress reduction: helps relax muscles and relieve tension in the body, providing a soothing environment for deep relaxation and stress reduction
• Improved blood circulation: the heat produced by infrared rays can increase blood circulation, simulating the effects of cardiovascular exercise and helping to revitalize the body's cells
• Enhanced detoxification: Unlike traditional saunas, infrared saunas enable deep sweating, helping the body to eliminate toxins and heavy metals at a cellular level.
• The center has two saunas: one small and one large, with 2 people per sauna.

Relax and regain your equilibrium with an infrared sauna, a friendly, soothing break to recharge your batteries and face everyday life with energy and serenity!