Shiatsu massage in Biard (86)

Activity description :

1. 1 hour
2. One person

Take a moment to reconnect with your body and mind thanks to shiatsu, an ancient Japanese practice. You'll receive a warm welcome from a caring practitioner, who will tailor each session to your physical, emotional and energetic needs!

Benefits :

Massage of Japanese origin, based on manual pressure to release tension and rebalance the body's energy.

• Relieves muscular pain, particularly in the back and lumbar region
• Reduces stress and fatigue
• Improves sleep quality
• Accompanies hormonal disorders (particularly those related to pregnancy)
• Promotes a moment of well-being and letting go

The practitioner uses fingers, palms, elbows and sometimes knees to exert pressure on energy meridians. He can also mobilize joints, stretch or vibrate certain zones, as required!