Yoga & relaxation classes at home in Gironde (33)

Activity description :

1. 1 hour
2. From 3 to 15 people

For your best friend's bachelorette party, a get-together with family or friends, treat yourself to a relaxing activity! Stéphanie will come to the location of your choice to provide you with a real moment of relaxation and conviviality through a variety of exercises!

Several formulas are available:

• Yin Yoga class (1h): a gentle yet profound style of yoga, with a deep, total approach to letting go.
• Sound relaxation class (1h): deep breathing for relaxation and stress reduction.
• Yin Yoga + sound relaxation class (2h)

Not to be missed if you're feeling a little tense. It can improve your daily life physically, mentally and emotionally.