Ayurvedic Abhyanga massage in Marseille 6th district

Activity description :

1. 1 hour
2. One person
3. From 10 years old

Abhyanga massage comes from Ayurveda, the traditional Indian medicine!

Ayurveda is based on the theory of the 5 elements: air, fire, water, earth and space (ether). These 5 elements combine in pairs to form the 3 doshas: vata (ether/air), pitta (water/fire) and kapha (water/earth); each individual is the alchemy of these 3 forces. Each massage is individualized according to the predominance of the doshas in order to restore harmony and balance to these 3 biological humors.

Benefits :

• Promotes the circulation of fluids and vital energy (prana)
• Unblocks energy knots
• Relaxes the nervous system
• Soothes joint pain, calms the mind