Cryotherapy in Suresnes (92)

Activity description :

1. 30 minutes
2. From 16 years old
3. French

Don't wait any longer and discover cryotherapy, a unique life experience! Whether it's used as part of exercise preparation, for joint pain or simply as part of a wellness regime, the benefits of cryotherapy are well known, so don't wait any longer.

The cryotherapy session lasts 3 minutes. You'll be in a cabin at a temperature of around -90°C.

The benefits of cryotherapy :

• Improved respiratory function: the sympathetic nervous system reacts to the cold with a slight bronchodilation, improving breathing capacity.
• Immune system benefits: studies have shown an increase in certain immunity markers following regular cold baths.
• Improved skin quality: this is due to an increase in cutaneous microcirculation, making the epidermis firmer and more toned.

Whether for yourself or as a gift, this experience is sure to satisfy all your desires! Shannon and her team will do everything in their power to make your experience unforgettable!