Cycling/ramming session in an infrared sauna in the 16th arrondi

Activity description :

1. 15 minutes
2. Up to 3 people
3. From 16 years old

Slip into a fluid, intense rhythm under the comforting heat of our infrared cabins. In just 15 minutes, experience a shot of energy combining physical effort and active recovery, for maximum results in minimum time. You can choose to exercise on a rowing machine or bicycle, depending on your preferences.

Benefits of sport in an infrared sauna :

• In-depth detox: infrared heat stimulates perspiration, effectively eliminating toxins.
• Muscle relief: ideal after exercise, it helps reduce aches and pains.
• Metabolic stimulation: boosts blood circulation and promotes fat burning.

An intimate, enveloping environment that transforms each session into a true parenthesis of well-being and performance.