Do-In' Zen Yoga group classes in Marseille (13)
Offered by :
Benjamin
Marseille 8th district (13)
You can cancel free of charge up to 48h before the date of the activity.
Gift card valid for 12 months, free exchange
Activity description :
- 1 hour
- Up to 7 people
Zen Yoga 'Do-In ' is a traditional Japanese bodywork practice, halfway between Yoga and Qi Gong, which combines stretching, mobilization, self-massage and breathing work.
Easy to learn, it is suitable for all ages and ages to cultivate relaxation and quality of presence in everyday life.
The benefits of Zen Yoga 'Do-In' :
- Calms the mind
- Promotes energy circulation
- Self-awareness
- Relaxation
Come and relax for a session in a small group.
Prices
Location
Address:
Coucoun, 2 rue d'Alsace 13008 Marseille
How to get there :
- Metro M2 : Périer
Know before you go
- A session is done with clothes on, so please bring flexible clothing.
- A minimum of 2 participants is required. If the minimum number of participants is not reached, you will be offered an alternative date.