Sports massage in Cenon (33)

Activity description :

1. 1 hour
2. One person
3. From 14 years old

This short sports massage is designed to activate the body and optimize performance. Carried out with oil and Red Tiger Balm, this dynamic treatment combines deep tissue, Swedish and toning massage techniques. It can also incorporate stimulation tools to enhance its effectiveness.

Benefits :

• Muscle activation and preparation for exercise.
• Circulation stimulation and targeted warm-up.
• Reduces tension prior to physical activity.
• Improves mobility and joint flexibility.

Treat yourself or a loved one to a moment of relaxation with this massage and its many benefits.