Deep tissue Swedish massage in Aix-en-Provence (13)

Activity description :

1. 1 hour
2. One person

Nina is a naturopath/coach and massage practitioner. She welcomes you to her center for a moment of well-being and more specifically for a Swedish sports massage.

Benefits :

• It's a deep massage of muscles and joints, helping to firm and loosen them. As a result, it's a favorite among athletes!
• It's both invigorating and relaxing. It can be light or deep, depending on your needs.
• Swedish massage is characterized by a series of fluid, harmonious movements designed to relax muscles, stimulate blood circulation and improve flexibility.
• Its basic techniques include effleurage, kneading, friction, percussion and pressure.

Nina adapts to each patient to offer a personalized massage tailored to their specific needs.