Cryotherapy in Istres (13)

Activity description :

1. 30 minutes
2. From 16 years old

Don't wait any longer and discover cryotherapy, a once-in-a-lifetime experience! Whether used for physical preparation, joint pain or simply as part of a slimming regime, the benefits of cryotherapy are numerous, so don't wait any longer!

A cryotherapy session lasts from 1 to 4 minutes in a cabin at a temperature of around -110°C. When you leave the cabin, you'll be covered for a few minutes to allow your body temperature to rise gradually.

The benefits of cryotherapy :

• Benefits for all muscles: increased blood flow and heart rate promote drainage, muscle oxygenation and better elimination.
• Improved respiratory function: the sympathetic nervous system reacts to cold with a slight bronchodilation, improving breathing capacity.
• Improved skin quality: increased cutaneous microcirculation makes the epidermis firmer and more toned.
• Through its action on the nervous system, cryotherapy also has beneficial effects on stress, anxiety and sleep disorders.

Whether you choose to enjoy it or give it as a gift, this is a unique experience! Our team will do everything in their power to ensure you have an unforgettable experience!