Cryotherapy in Martigues (13)

Activity description :

Don't wait any longer and discover cryotherapy, a unique life experience! The benefits of cryotherapy on the human body are numerous and incredible. The aim of cryotherapy is to create a thermal shock that generates vasoconstriction and stimulation of the thermal receptors in the dermis.

The session lasts an average of 3 minutes in a nitrogen-free dry-air cabin. Temperatures range from -90°C to -140°C.

The benefits of cryotherapy :

• Benefits for all muscles: increased blood flow and heart rate promote drainage, muscle oxygenation and better elimination.
• Improved respiratory function: the sympathetic nervous system reacts to cold with a slight bronchodilation, improving breathing capacity.
• Improved skin quality: increased cutaneous microcirculation makes the epidermis firmer and more toned.
• Beneficial effects on stress, anxiety and sleep disorders.

Whether you choose to experience it yourself or offer it as a gift, this experience is sure to satisfy your desires! The team at Institut 33 will do everything in their power to ensure you have an unforgettable experience!