Kimchi and Lacto-Fermented Vegetables Workshop in Versailles (78)

Activity description :

1. 2 hours30 minutes
2. Up to 12 people
3. From 12 years old

This workshop invites you to discover the power of lacto-fermented foods with Isabelle, a passionate biologist. It’s an experience that combines theory and practice, and you’ll leave with your own jar of homemade lacto-fermented vegetables.

Workshop Schedule (2.5 hours):

• Theoretical session: nutrition , health, preservation, and the connection between diet and the microbiome.
• Tasting of lacto-fermented products to discover the wide range of possibilities.
• Making your own jar of kimchi or lacto-fermented vegetables: choosing a recipe and adding spices to suit your taste.
• Take home your lacto-fermented jar, ready to enrich your diet and support your gut microbiome!

A unique experience to develop a new understanding of nature and nutrition!