Lacto-fermentation & Kimchi Workshop in Versailles (78)

Activity description :

1. 2 hours30 minutes
2. Up to 12 people
3. From 12 years old

This workshop invites you to discover the power of lacto-fermented foods with Isabelle, a passionate biologist. It’s an experience that combines theory and hands-on practice, and you’ll leave with your own jar of homemade lacto-fermented vegetables.

Workshop Schedule (2.5 hours):

• Theoretical session: nutrition , health, preservation, and the connection between diet and the microbiome (quiz included).
• Tasting of lacto-fermented products to discover the wide range of possibilities.
• Making your own lacto-fermented jar: choose a recipe, add spices to your liking—and why not try Korean kimchi!
• Take home your lacto-fermented jar, ready to enrich your diet.

A unique experience to develop a new understanding of nature and nutrition!