English boxing lessons for teenagers aged 12-16 in Paris 17th ar

Activity description :

1. 1 hour
2. Up to 8 people
3. For the 12-16 years old

During this activity, your child will learn the basics of English boxing. Suitable for teenage beginners, thisone-hour initiation will enable him/her to discover this wonderful sport without opposition or blows.

Class objectives :

• Defuse conflict.
• Improve motor skills and concentration.
• Gain self-confidence and develop reflexes.

Boxing also develops flexibility, cardiovascular and respiratory capacities, promotes harmonious growth of the body and bones, builds self-esteem and preserves a healthy weight. The sport is also a way of learning how to live in society, by instilling respect for others and rules.