Activity description :
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2 hours30 minutes
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Up to 12 people
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From 18 years old
Come learn massage techniques from a professional during a 2.5-hour workshop! You’ll discover the proper techniques, the correct postures to adopt, and a range of tools for a massage that offers a variety of movements and pressure levels.
Several workshops are available:
- Back Workshop 1: a gentle and subtle sequence of movements for deep relaxation.
- Upcoming workshops: August 23 at 10:30 a.m., September 5 at 10:30 a.m., September 17 at 6:30 p.m., Oct. 5 at 4:30 p.m., Oct. 23 at 8:00 p.m., Nov. 20 at 4:30 p.m., Dec. 1 at 8:00 p.m.
- Back Workshop 2: enveloping or deeper techniques to release tension.
- Upcoming workshops: August 22 at 2:30 p.m., September 2 at 6:30 p.m., September 12 at 10:30 a.m., October 16 at 4:30 p.m., November 2 at 1:00 p.m., December 11 at 8:00 p.m.
- Back Workshop 3: This sequence combines gentle and more intense movements with some mobilization exercises.
- Upcoming workshops: August 28 at 2:30 p.m., September 8 at 8:00 p.m., September 20 at 2:30 p.m., October 17 at 10:30 a.m., December 21 at 1:00 p.m.
- Feet and Legs Workshop: slow and deep movements to get off on the right foot.
- Upcoming workshops: September 5 at 2:30 p.m., September 6 at 10:30 a.m., September 18 at 4:30 p.m., October 16 at 8:00 p.m., October 28 at 6:30 p.m., November 2 at 4:30 p.m., November 26 at 6:30 p.m., December 17 at 6:30 p.m., December 18 at 4:30 p.m. and 8:00 p.m.
- Hands and Arms Workshop: easy to try, full of sensations, and very relaxing. Please wear a tank top.
- Upcoming workshops: August 28 at 8:00 p.m., September 14 at 1:00 p.m., October 22 at 6:30 p.m., November 20 at 8:00 p.m., December 16 at 6:30 p.m.
- Face and Head Workshop: oil-free, light, and gentle—perfect on its own or as the final step of a massage. Relaxation guaranteed!
- Upcoming workshops: August 22 at 10:30 a.m., September 6 at 2:30 p.m., September 14 at 4:30 p.m., October 5 at 1:00 p.m., November 3 at 8:00 p.m., December 11 at 4:30 p.m.
- Abdominal Workshop: Take care of this area, which plays such an important role in our metabolism (the upper body, excluding the chest).
- Upcoming workshops: September 18 at 2:30 p.m., October 23 at 4:30 p.m., December 18 at 4:30 p.m.
- Clothed Seated Workshop: Simple and effective massage techniques to relieve tension, performed on a fully clothed, seated person. Special features of this workshop include rotating partner pairs and a maximum of 16 participants.
- Upcoming workshops: September 12 at 2:30 p.m., October 6 at 8:00 p.m.
- Clothed Floor Workshop: A progressive relaxation session for participants lying down while fully clothed, using a sequence that combines joint mobilization, stretching, rocking, and acupressure.
- Upcoming workshops: August 23 at 2:30 p.m.
After a workshop, you’ll have the skills to give your loved ones a wellness massage lasting at least 20 minutes, focusing on the area covered in the session.
Location
Address:
25 rue du Terrage, 75010 Paris
How to get there :
- Metro 4, 5, 7 : gare de l'Est