Learn to massage" workshop in Paris 10th arrondissement

Activity description :

1. 2 hours30 minutes
2. Up to 12 people
3. From 18 years old

Come and learn massage techniques from a professional during a 2h30 workshop! You'll discover the right gestures and postures to adopt, as well as a range of tools for a massage rich in maneuvers and pressures.

Several workshops are available:

• Workshop Back 1: a gentle, subtle sequence of movements for total relaxation.
  
  • Next workshops: 7/12 at 10:30 am; 22/12 at 1 pm; 2026: 4/1 at 2 pm; 23/1 at 4:30 pm; 13/2 at 8 pm; 17/3 at 8 pm; 10/4 at 8 pm; 27/4 at 1 pm; 29/5 at 4:30 pm; 21/6 at 2 pm; 7/7 at 8 pm.
• Atelier Dos 2: enveloping or deeper manoeuvres to relieve tension.
  
  • Next workshops: 23/11 at 10:30 a.m.; 12/12 at 4:30 p.m.; 2026: 13/1 at 8 p.m.; 15/2 at 10:30 a.m.; 13/3 at 8 p.m.; 16/4 at 6:30 p.m.; 11/5 at 1 p.m.; 20/6 at 2 p.m.; 2/7 at 6:30 p.m.
• Workshop Back 3: this sequence combines gentle or more intense maneuvers and a few mobilizations.
  
  • Next workshops: 7/12 at 2.30pm; 2026: 10/1 at 2.30pm; 9/2 at 1pm; 14/3 at 2.30pm; 22/3 at 10.30am; 7/4 at 8pm; 4/6 at 6.30pm; 19/5 at 8pm
• Feet and Legs workshop : slowness and depth for a sure-fire start.
  
  • Next workshops: 15/11 at 10:30 am; 20/11 at 6:30 pm; 8/12 at 1 pm; 2026: 4/1 at 10:30 am; 23/1 at 8 pm; 14/2 at 10:30 am; 23/3 at 1 pm; 26/3 at 6:30 pm; 3/4 at 4:30 pm; 10/4 at 4:30 pm; 29/5 at 8 pm; 9/6 at 8 pm
• Hands and Arms workshop: easy to offer, rich in sensations and very relaxing. Come in a tank top.
  
  • Next workshops: 23/11 at 2:30pm; 2026: 12/1 at 1pm; 13/2 at 4:30pm; 14/3 at 10:30am; 3/4 at 8pm; 1/6 at 1pm
• Face and head workshop: oil-free, light and gentle, to be offered alone or at the end of a massage, relaxation guaranteed!
  
  • Next workshops: 12/12 at 8 p.m.; 2026: 17/2 at 8 p.m.; 21/5 at 6:30 p.m.; 20/6 at 10:30 a.m.
• Belly workshop: take care of this area so important to our metabolism (upper body without going over the chest).
  • Next workshops: 15/11 at 2.30pm; 2/12 at 8pm; 2026: 10/1 at 10.30am; 26/2 at 6.30pm; 20/3 at 4.30pm
• Dressed and seated workshop: simple, effective massage techniques to relieve tension, performed with the person dressed and seated. Special feature of this workshop: pairs rotate, with a maximum of 16 participants.
  
  • Next workshops: 8/1 at 6:30pm; 14/2 at 2:30pm; 20/3 at 8pm
• Dressed on the floor workshop: a progressive relaxation offered to the person lying down, dressed, thanks to a sequence combining mobilizations, stretching, rocking and acupressure.
  
  • Next workshops: 15/2 at 2:30pm

After a workshop, you'll have in your hands all you need to give your loved ones a well-being massage in the area studied, lasting at least 20 minutes.