Prenatal massage in Paris 9th district

Activity description :

1. 1 hour
2. One person

Pamper yourself during pregnancy and treat yourself to a moment of pure relaxation. Prenatal massage is specially designed to relieve tension, soothe the body and mind, and reconnect with your baby in a cocoon of well-being. A gentle, comforting interlude just for you.

Course of the massage (1h) :

• Welcome and comfortable installation: adapted position with cushions and supports for your belly and back.
• Gentle, targeted massage: release tension in the back, shoulders, legs and feet, areas often stressed during pregnancy.
• Wrapping and relaxing movements: gentle pressure and stretching to stimulate circulation, reduce swelling and soothe the body.
• Breathing and relaxation: a few moments to reconnect with yourself and your baby, in soothing silence or with soft music.

After this prenatal massage, you'll feel relaxed, light and soothed, with soft, regenerated energy. It's a special moment to take care of yourself, pamper your body and create an even stronger bond with your baby.