Unleash your creativity" workshop in Nantes (44)

Activity description :

1. 2 hours30 minutes
2. Up to 4 people
3. From 16 years old

Give yourself a break from the usual rhythm, a suspended time to slow down, breathe and come back to yourself through artistic expression.

This creativity and well-being workshop invites you to settle down, welcome what's there and let it express itself freely through colors, shapes and materials. It's not about technique, performance or aesthetic results, but a sensitive, intuitive experience, akin to a moment of self-care and reconnection.

Course of the workshop (2h30):

• The starting point of the workshop is the message of a card taken from the Jungle Oracle, created by Coralie and imagined as an intuitive and playful companion. It accompanies the exploration of your "inner jungle": emotions, resources, questions, impulses and aspirations. The card acts as a creative impulse, a gentle anchor that stimulates the imagination and enables you to create without going through the mind.
• All materials are provided, and various artistic practices are freely available: collage, painting, pastels, felt-tip pens, writing...
• Create without models, without comparison and without pressure to achieve results, trusting your intuition and savoring the pleasure of the moment.

This workshop is inspired by art therapy, but is part of a process of well-being andself-expression, with no therapeutic or medical aims.

The workshop takes place in small groups of no more than 4 people, to preserve an intimate atmosphere, promote well-being and enable Coralie to provide attentive, almost personalized, support for each individual.

It's a time to relax, refocus and let yourself be carried away by intuition and the joy of creation.