Yoga & Gourmet breakfast at St-Denis farm (42)

Activity description :

1. 2 hours
2. Up to 12 people
3. From 16 years old

Leave the daily grind behind for a morning and recharge your batteries in a peaceful setting. Start the day with a Viniyoga session open to all, then extend this moment of relaxation with a gourmet breakfast featuring local produce. A friendly, soothing experience to pamper yourself in an authentic environment.

Course of the activity (2h):

• 8:45 am: Welcome and set-up: in a relaxing environment.
• 9:00 am: Outdoor Viniyoga session: led by yoga teacher Isabelle Melon. This gentle practice, accessible to all, focuses on breathing, mobility and well-being, enabling you to start the day in harmony.
• 10:00 am: Gourmet breakfast: A convivial moment around a selection of local and seasonal products, to be enjoyed in a warm and relaxed atmosphere.

A morning dedicated to rejuvenation, combining the benefits of yoga with the indulgence of a quality breakfast, for gentle self-care.