Yoga Kids in Labège (31)

Activity description :

1. 45 minutes
2. Up to 10 children
3. For the 6-11 years old

The 6 to 11 age group is a key period: children develop their personality, refine their coordination and learn to manage their emotions. Yoga KIDS is perfectly adapted to these needs, with sessions that combine :

• age-appropriate yoga postures
• Simple breathing exercises
• Guided relaxation and visualization
• Body games for movement and self-expression

All in a fun, caring and non-performance-oriented atmosphere.

Benefits :

• Develop concentration and focus
• Improve flexibility and posture
• Learn to manage stress and emotions
• Boost self-confidence
• Find a balance between energy and calm