Pilates reformer in Royan (17)

Activity description :

1. 1 hour
2. Up to 10 people
3. From 15 years old

Book a pilates reformer class to have some fun ! Carla welcomes you to her studio to help you discover pilates reformer thanks to a range of formulas.

Several formulas are available:

• Eveil Harmony: easy level, gentle session accessible to all, focusing on deep stretching and mobility, releasing tension and improving flexibility.
• Body Zen: medium level, a complete workout that focuses on posture and alignment, ideal for toning.
• Urban Flow: intermediate level, a fun, dynamic session with rhythm and movement, ideal for letting off steam and sharing a good time.
• Power Sculpt: difficult level, intense session focusing on deep strengthening and muscular endurance, perfect for challenging yourself and achieving visible results.

These sports sessions will feel like an intimate, enveloping moment, transforming every moment into a true parenthesis of well-being and performance.