Survival course in Essonne (91)

Activity description :

Have you always dreamed of becoming a Koh-Lanta or Mike Horn adventurer and developing your survival skills for an expedition? Eléonore and her team of instructors offer you a survival course near Etampes in the Essonne department.

Your survival course in Essonne

Duration: 2 days / 1 night - Ages 16 and over - No special physical requirements

Your guide: you will be accompanied by Eléonore or a member of her team. The instructors are qualified in various specialties (AeM, high mountain guide, CQP randonnée, BPJEPS, maitre nageur) and are selected for their teaching qualities.

You will learn :

• Water & food: how to find and purify water, what wild plants are edible, what insects you can eat, how to create and set traps.
• Shelter: how to build a shelter to spend a decent night in your bivouac.
• Thermal regulation: understanding the problems of cold and heat, starting a fire in poor conditions.
• Moving around: overcoming obstacles using knots, finding your bearings with or without equipment.

At the end of the weekend, you'll have the basics to prepare your first bivouacs in a wide range of environments, and to secure your outings alone. This survival course in the Paris region is ideal for budding adventurers or for those wishing to test their limits.