Sensory journey & relaxation workshop in Poissy (78)

Activity description :

1. 1 hour15 minutes
2. Up to 20 people

Escape for a session and take your mind on a journey while awakening your senses with a range of exercises that will help you experience this moment of relaxation to the full.

The benefits :

• Reduce stress
• Enhance relaxation and reconnect to soft, pleasant sensations

Breathing, sound relaxation, stretching sequences, sensory exercises around the journey... Laura will guide you through a real moment of sensory exploration and shared well-being.