Stress Management Workshop in Paris's 14th Arrondissement
Offered by :
Laura
Paris 14th district (75)
You can cancel free of charge up to 48h before the date of the activity.
Gift card valid for 12 months, free exchange
Activity description :
- From 1 hour15 minutes to 1 hour30 minutes
- Up to 3 people
- French
Book a relaxology session at this gentle activity center nestled in a pretty, peaceful courtyard in the heart of Paris's 9th arrondissement. Professional relaxologist Laura offers an unusual activity for the anxious and stressed who need a moment of relaxation to unwind and let go. Gently restore your equilibrium!
The different relaxation techniques used :
- Yoga, Qi Gong: body postures
- Sensory exercises
- Breathing exercises
- Guided relaxation
The benefits of relaxation therapy :
- Production of endorphins, the well-being hormone
- Regulation of heart rate and blood pressure
- Regulation of the overall energy system
- Reduced fatigue
A unique experience that will transport you to a world of peace, allowing you to take a moment for yourself and recharge your batteries before a special event!
Prices
Our customer reviews
5
1 reviews
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Verified reviews: posted only by customers who did this activity
Activity reserved for a mother/daughter moment before the wedding. Laura was extremely understanding. They really enjoyed this relaxing moment and it worked so well on one of them that she dozed off. 😅 Thank you for this moment.
Delphine
Delphine 's review
Location
Address: Spaddict, 137 rue du Château, 75014 Paris
Directions:
- Metro Line 13: Pernety
Know before you go
- The workshop is not suitable for pregnant women.
- Laura is a relaxologist and trainer at the École du Stress.
- Please bring comfortable clothing, yoga mat or towel.
