Stress management workshop in Poissy (78)
Offered by :
Laura
Poissy (78)
You can cancel free of charge up to 48h before the date of the activity.
Gift card valid for 12 months, free exchange
Activity description :
- 1 hour15 minutes
- Up to 10 people
- French
Book a relaxology session at this gentle activity center in Poissy. Laura, a professional relaxologist, offers you an unusual activity designed for the most anxious and stressed people who need a moment of relaxation to unwind and let go. Gently restore your equilibrium!
The different relaxation techniques used :
- Yoga, Qi Gong: body postures
- Sensory exercises
- Breathing exercises
- Guided relaxation
The benefits of relaxation therapy :
- Production of endorphins, the well-being hormone
- Regulation of heart rate and blood pressure
- Regulation of the overall energy system
- Reduced fatigue
A unique experience that will transport you to a world of peace and allow you to take a moment to yourself, to recharge your batteries before a special event!
Prices
Location
Address: 17 cours du 14 juillet 78300 Poissy
How to get there :
- RER A : Poissy
Know before you go
- The workshop is not suitable for pregnant women.
- Laura is a relaxologist and trainer at the École du Stress.
- Please bring comfortable clothing, yoga mat or towel.
