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Yoga

Relaxology workshop in Saint-Germain-en-Laye (78)

Offered by :

Laura

5.0 (3 reviews)

Saint-Germain-en-Laye (78)

  • 1 hour 30 minutes
  • Up to 12 people

You can cancel free of charge up to 48h before the date of the activity.

Gift card valid for 12 months, free exchange

Activity description :

Leave all your everyday worries behind during a relaxology session in Saint-Germain-en-Laye! It's an unusual activity not to be missed if you're used to stress, or simply want to relax. You'll come away with some great tips for dealing with everyday stress.

The different relaxation techniques used :

  • Yoga, Qi Gong: body postures
  • Sensory exercises
  • Breathing exercises
  • Guided relaxation

The benefits of relaxation therapy :

  • Production of endorphins, the well-being hormone
  • Regulation of heart rate and blood pressure
  • Regulation of the overall energy system
  • Reduced fatigue

An unusual activity and a unique experience that will transport you for a moment and take you on a journey under the invaluable guidance of Laura, a professional relaxologist. Don't wait any longer, come and try this discipline for yourself, to recharge your batteries or for a special event like a bachelor party!

Prices

Group session - 1h15

Price / person - From 2 to 3 people

€40

Solo rate - 1h30

Price per person

€80

5,0 (3 reviews)

Our reviews come exclusively from customers who bought this activity
These comments have been automatically translated

5/5

Perfect, thank you very much 👌🏻 A great discovery to make with friends.

Sarah,

1 oct 2023

5/5

Laura listened attentively and sympathetically as she introduced us to a range of simple relaxation techniques that we can use in our daily lives to reduce stress and anxiety. Zenitude and relaxation guaranteed at the end of the session. Don't hesitate to give it a try to improve your well-being.

HERVE,

6 jun 2023

5/5

Perfect A pleasant moment of relaxation

LAURENCE,

22 nov 2021

Location

Address:
2A rue Gaucher, 78100 Saint-Germain-en-Laye

How to get there :
- RER A : Saint-Germain-en-Laye
- Bus 04, 21, 24 & 511: Jehan Alain

Know before you go

  • Max 12 people per workshop.
  • Please bring comfortable clothing and a yoga mat or towel.
  • The workshop is not suitable for pregnant women.
  • Possibility of carrying out the activity at home: please allow for travel expenses.

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