Painting and Art Therapy Workshop in Pacé (35)

Activity description :

1. 2 hours
2. Up to 4 people
3. For the 8-80 years old
4. English, French

Treat yourself to a creative and rejuvenating break with this painting workshop inspired by art therapy. Every color conveys an emotion. Let yours shine through. No prior painting experience is necessary: set aside your expectations, explore colors and materials, and freely express your creativity in a supportive environment.

Workshop Schedule:

• Welcome & Center Yourself: explore the materials, breathing exercises, and relaxation techniques.
• Exploring materials: freely experimenting with colors, textures, and tools, without worrying about the outcome.
• Creative expression: exploring an open-ended theme followed by free creation on canvas, accompanied by music.
• Break and reflection: a moment to step back from your creation and return with a fresh perspective.
• Reflection and sharing: observing your work and a free-flowing discussion about your feelings.
• Closing: opportunity to photograph your artwork and take it home, followed by putting away the materials.

A workshop open to everyone to let go, stimulate creativity, and take some real “me time,” without judgment or the pursuit of perfection.