Vegetable fermentation workshop in Bordeaux (33)

Activity description :

1. 2 hours30 minutes
2. Up to 10 people

How about bringing your vegetables to life... for good?
Come and discover the art of lacto-fermentation and learn how to transform your vegetables into little jewels of flavor (and goodness)! A time-honored method that's zero-waste, ultra-harmless and good for your microbiota!

Workshop schedule (2h30) :

• Tasting & discoveries: test fermented vegetables and find out why your gut will love them!
• Practical workshop: chop, salt and spice your preparations and put them in a jar.
• The spicy twist: make a Tabasco-style fermented hot pepper sauce

Bonus
✔ A jar of homemade fermented vegetables
✔ 1 kg organic Guérande salt (because without salt, there's no fermentation!)
✔ A "Le Parfait" jar with its fermentation weight
✔ A recipe and tips booklet